Tadi pergi minum nutrition with mama, kak emy, and kak ida. Sangat tak sedap! Payau! Ada 3 gelas besar, kena habiskan sekaligus. Besar sangat macam Big Gulp dekat 7-Eleven tuh! First, macam air sejuk biasa but payau. Second, rasa macam ice lemon tea but payau jugak. Third, dia buat milk shake but without sugar. Tawar hebe! Mama take Coffee, Kak Emy Vanilla, Kak Ida and I minum Chocolate. But semua rasa kuaci. HAHA, because of letak protein in it. Masa nak minum tu macam nak taknak je. Tapi bila balik rumah, rasa rindu pulak nak minum. Nak minum hari-hari yeay! Nanti Abah nan Abang Kero pulak kena minum. Minum ramai-ramai!!! Yummy!
3 Cute Panda:
klu de gamba protein shake tu best gak.. hehe.. happy dieting!
ape tu air protein?? utk ape??
aibaks: bukan diet la, :D
farra8979: protein la! utk kesihatan ;)
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